Umami
Umami

Black Family Recipes

Easy One-Pot Taco Casserole

8 servings

doses

5 minutes

tempo ativo

30 minutes

tempo total

Ingredientes

1 lb Lean Ground Beef

1 Package McCormick Taco Seasoning, low sodium

2 Cups Water

1 Can Diced Tomatoes, 15oz, low sodium

1 Can Tomato Sauce, 15 oz, low sodium

1 Can Green Chiles, 4 oz

1 Cup Frozen Whole Kernel Corn

2 Cups Uncooked Elbow Macaroni

1 Cup Shredded Colby/Jack Cheese

Instruções

Brown beef in 3 quart pot over medium/high heat. Drain fat and return beef to pot.

Add taco seasoning, water, tomatoes, tomato sauce, green chiles and corn. Bring to a boil.

Add uncooked macaroni and reduce heat to low. Cover and simmer for 10-15 minutes (until pasta is cooked through). Stir occasionally.

Remove from heat. Sprinkle cheese on top and cover.

Serve once cheese is melted.

Informação Nutricional

Tamanho da Dose

1

Calorias

295

Gordura Total

13 g

Gordura Saturada

6 g

Gordura Insaturada

5 g

Gordura Trans

0 g

Colesterol

67 mg

Sódio

527 g

Carboidratos Totais

20 g

Fibra Alimentar

3 g

Açúcares Totais

5 g

Proteína

24 g

8 servings

doses

5 minutes

tempo ativo

30 minutes

tempo total
Começar a Cozinhar

Pronto para começar a cozinhar?

Recolha, personalize e partilhe receitas com o Umami. Para iOS e Android.