Salads/Dressings
Tzatziki
1 serving
doses15 minutes
tempo ativo20 minutes
tempo totalIngredientes
1 c. whole-fat Greek yogurt
1 tbsp. extra-virgin olive oil
Juice of 1/2 lemon
1/2 c. finely chopped cucumber
2 cloves garlic, finely chopped
1 tbsp. chopped fresh dill
Kosher salt
Freshly ground black pepper
Pinch of crushed red pepper flakes
Pita and vegetables, for serving (optional)
Instruções
In a medium bowl, combine yogurt, oil, and lemon juice. Add cucumber, garlic, and dill; season with salt, black pepper, and red pepper.
Serve with pita and vegetables (if using).
Make Ahead: Tzatziki can be made 4 days ahead. Transfer to an airtight container and refrigerate.
Informação Nutricional
Tamanho da Dose
-
Calorias
402
Gordura Total
29 g
Gordura Saturada
11 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
38 mg
Sódio
938 mg
Carboidratos Totais
16 g
Fibra Alimentar
2 g
Açúcares Totais
12 g
Proteína
22 g
1 serving
doses15 minutes
tempo ativo20 minutes
tempo total