New Recipes
Quick and Easy Teriyaki Beef Stir-Fry
4 servings
doses15 minutes
tempo ativo30 minutes
tempo totalIngredientes
¾ cup water
3 tablespoons soy sauce
3 tablespoons packed brown sugar
1 ½ tablespoons cornstarch
1 tablespoon honey
¼ teaspoon ground ginger
2 tablespoons sesame oil, divided
1 pound beef sirloin steak, cut into strips
1 small head broccoli, broken into florets
6 ounces snow peas
1 medium yellow bell pepper, cut into strips
2 cloves garlic, minced
2 tablespoons chopped green onions
Instruções
Whisk water, soy sauce, brown sugar, cornstarch, honey, and ginger together in a bowl until well combined.
Heat 1 tablespoon sesame oil in a large wok or skillet over medium-high heat. Add steak and cook and stir until browned, about 4 minutes. Move steak to the side of the wok. Add remaining tablespoon sesame oil to the center of the wok, followed by broccoli, snow peas, bell pepper, and garlic. Cook, stirring the vegetables, for 2 minutes.
Add reserved sauce to the wok and stir everything together. Bring to a boil and cook until the sauce thickens and the vegetables are crisp-tender, about 2 minutes.
Garnish with chopped green onions.
Informação Nutricional
Tamanho da Dose
-
Calorias
327 kcal
Gordura Total
14 g
Gordura Saturada
4 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
49 mg
Sódio
747 mg
Carboidratos Totais
28 g
Fibra Alimentar
3 g
Açúcares Totais
18 g
Proteína
24 g
4 servings
doses15 minutes
tempo ativo30 minutes
tempo total