Jennie’s Eats 🥙
Chicken and Broccoli Coconut Curry
4 servings
doses10 minutes
tempo ativo30 minutes
tempo totalIngredientes
4 cups broccoli florets
3 large boneless skinless chicken breasts (thinly sliced into strips)
2 tablespoons + 2 teaspoons yellow curry powder
1 teaspoon salt (more to taste)
2 15-ounce cans Thai coconut milk (see note)
juice of ½ lime (about 2 teaspoons)
1 teaspoon sugar
fresh cilantro for garnish
Instruções
Drizzle sesame oil into a large skillet.
Add chicken and broccoli and sauté over medium-high heat 2-3 minutes. Sprinkle curry powder and salt over the chicken and broccoli and continue to sauté until broccoli and chicken are just barely cooked through, about 7-8 minutes.
Stir in coconut milk, lime juice, and sugar.
Taste, add salt as needed. Garnish with fresh cilantro and serve over rice.
Informação Nutricional
Tamanho da Dose
-
Calorias
239 kcal
Gordura Total
5 g
Gordura Saturada
1 g
Gordura Insaturada
2 g
Gordura Trans
0.02 g
Colesterol
108 mg
Sódio
810 mg
Carboidratos Totais
9 g
Fibra Alimentar
3 g
Açúcares Totais
3 g
ProteÃna
39 g
4 servings
doses10 minutes
tempo ativo30 minutes
tempo total