New Recipes
Jackie's Special Meatloaf
6 servings
doses15 minutes
tempo ativo1 hour 15 minutes
tempo totalIngredientes
1 pound ground beef
2 eggs, beaten
1 cup panko bread crumbs
¾ cup ketchup, divided
1 tablespoon salt-free seasoning blend
1 tablespoon garlic powder
1 tablespoon onion powder
salt to taste
ground black pepper to taste
Instruções
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking pan.
Place the ground beef, eggs, panko, and 1/2 cup ketchup in a large bowl. Mix by hand, and season with salt-free seasoning blend, garlic powder, onion powder, salt, and pepper. Form into a loaf shape, and place on the prepared baking pan. Drizzle with remaining 1/4 cup ketchup.
Bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).
Informação Nutricional
Tamanho da Dose
-
Calorias
257 kcal
Gordura Total
13 g
Gordura Saturada
5 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
107 mg
Sódio
478 mg
Carboidratos Totais
22 g
Fibra Alimentar
0 g
Açúcares Totais
8 g
Proteína
17 g
6 servings
doses15 minutes
tempo ativo1 hour 15 minutes
tempo total