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New Recipes

Jackie's Special Meatloaf

6 servings

doses

15 minutes

tempo ativo

1 hour 15 minutes

tempo total

Ingredientes

1 pound ground beef

2 eggs, beaten

1 cup panko bread crumbs

¾ cup ketchup, divided

1 tablespoon salt-free seasoning blend

1 tablespoon garlic powder

1 tablespoon onion powder

salt to taste

ground black pepper to taste

Instruções

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking pan.

Place the ground beef, eggs, panko, and 1/2 cup ketchup in a large bowl. Mix by hand, and season with salt-free seasoning blend, garlic powder, onion powder, salt, and pepper. Form into a loaf shape, and place on the prepared baking pan. Drizzle with remaining 1/4 cup ketchup.

Bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).

Informação Nutricional

Tamanho da Dose

-

Calorias

257 kcal

Gordura Total

13 g

Gordura Saturada

5 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

107 mg

Sódio

478 mg

Carboidratos Totais

22 g

Fibra Alimentar

0 g

Açúcares Totais

8 g

Proteína

17 g

6 servings

doses

15 minutes

tempo ativo

1 hour 15 minutes

tempo total
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