Umami
Umami

Salads/Dressings

Taco Salad

4 servings

doses

15 minutes

tempo ativo

35 minutes

tempo total

Ingredientes

1 lb. ground beef

Kosher salt

Freshly ground black pepper

2 tbsp. store-bought or homemade taco seasoning

2 tbsp. tomato paste

2 c. (or more) vegetable oil

2 (4") corn tortillas, cut into 1/4" strips

2 heads romaine, coarsely chopped

2 1/2 c. halved cherry tomatoes

1 (15-oz.) can black beans, drained, rinsed

1 c. shredded cheddar

1/2 c. pico de gallo

1/4 c. finely chopped fresh cilantro

1/2 c. sour cream

Instruções

In a large cast-iron skillet over medium-high heat, cook beef, breaking up into small pieces with a wooden spoon; season with salt and pepper. Add taco seasoning, tomato paste, and 2 Tbsp. water. Cook, stirring occasionally, until beef is browned and cooked through, about 5 minutes. Remove from heat.

Into another large skillet, pour oil to a depth of 1/2". Heat over medium-high heat until hot but not smoking. Fry tortilla strips, turning halfway through, until golden brown, about 2 minutes. Transfer to a paper towel-lined plate; immediately season with salt.

In a large bowl, season lettuce with a pinch of salt. Add tomatoes, beans, and beef mixture and toss to combine.

Top with cheese, pico de gallo, cilantro, and tortilla strips. Dollop with sour cream.

Informação Nutricional

Tamanho da Dose

-

Calorias

1682

Gordura Total

152 g

Gordura Saturada

24 g

Gordura Insaturada

-

Gordura Trans

2 g

Colesterol

125 mg

Sódio

2026 mg

Carboidratos Totais

31 g

Fibra Alimentar

18 g

Açúcares Totais

12 g

Proteína

39 g

4 servings

doses

15 minutes

tempo ativo

35 minutes

tempo total
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