Air Fryer Whole Chicken
4 servings
doses1 hour 10 minutes
tempo totalIngredientes
3 ½ pound whole chicken
1 tablespoon olive oil
1 teaspoon kosher salt (or to taste)
½ teaspoon paprika
½ teaspoon garlic powder
¼ teaspoon black pepper
⅙ teaspoon dried thyme leaves
Instruções
Ensure the cavity of the chicken is empty and dab the skin dry.
Rub the skin with olive oil and sprinkle with seasoning.
Place the chicken breast-side down into the air fryer basket. Turn the air fryer on to 350°F.
Cook for 30 minutes, flip the chicken over and cook for 20-30 minutes or until an instant read thermometer reaches 165°F.
Remove from the air fryer and rest 10 minutes before cutting.
Informação Nutricional
Tamanho da Dose
0.25 of a whole chicken
Calorias
444 kcal
Gordura Total
32 g
Gordura Saturada
9 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
143 mg
Sódio
134 mg
Carboidratos Totais
1 g
Fibra Alimentar
1 g
Açúcares Totais
1 g
Proteína
36 g
4 servings
doses1 hour 10 minutes
tempo total