Umami
Umami

Dinners

Easy Chicken Gyros

11 servings

doses

10 minutes

tempo ativo

1 hour 10 minutes

tempo total

Ingredientes

11 chicken thighs (boneless, skinless)

1 tablespoon olive oil

zest of one lemon

5 cloves garlic (minced)

1/2 tablespoon salt

1 teaspoon dry oregano

1/4 teaspoon Greek seasoning

1/4 cup plain yogurt (any)

1/2 lemon (juiced)

Instruções

Preheat the oven to 400F (200C).

In a bowl, mix the chicken with the rest of the ingredients until well combined.

Take a loaf pan, and arrange the chicken thighs (making sure you place each one on its side) until the loaf pan is full.

Bake uncovered at 400F (200C) until fully cooked. Mine take anywhere from 45-60 min depending on the oven.

Note: if there's too much liquid Ioaf pan and the chicken isn't browning, drain the liquid and reserve it. Continue cooking the chicken until browned or brown the top by putting it on broil for a few minutes at the end.

Enjoy on pita, with a side of vegetables, with rice, tzatziki, my Greek lemon potatoes, a side salad, or anything else that you like!

Informação Nutricional

Tamanho da Dose

1 thigh

Calorias

152 kcal

Gordura Total

6 g

Gordura Saturada

1 g

Gordura Insaturada

4 g

Gordura Trans

0.02 g

Colesterol

108 mg

Sódio

421 mg

Carboidratos Totais

1 g

Fibra Alimentar

0.1 g

Açúcares Totais

0.3 g

Proteína

22 g

11 servings

doses

10 minutes

tempo ativo

1 hour 10 minutes

tempo total
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