High Protein Greek Yogurt Tortillas

• tempo total: 1 minute

Ingredientes

1/2 cup flour (can use all-purpose or

bread flour)

1/2 cup Greek yogurt (nonfat or 2%)

pinch of salt

1/2 tsp baking powder

extra 2-5 tbsp flour for rolling*

Instruções

Mix flour, Greek yogurt, baking powder and salt in a bowl until a dough forms

Sprinkle flour on the counter and knead dough until it’s not sticky

Divide into 4 balls and roll out with a

rolling pin into thin circles

Cook each one in a dry nonstick pan or with a little olive oil/spray over medium heat, ~1-2 min per side

Stack under a towel to keep warm and

soft

MACROS: per tortilla (makes 4)

75 calories | 4.9g protein| 14g carbs| 0g fat