Morrison Family Recipes
Spanish Style Chicken & Patatas Bravas
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tempo totalIngredientes
50ml mayonnaise †
1 garlic clove
1 red pepper
1 red onion
2 British chicken breast portions
16g tomato paste
2 tsp ground coriander
2 tsp smoked paprika
1/2 tsp dried chilli flakes (optional)
1 yellow pepper
1 tomato
4 white potatoes
Instruções
1.
Before you start cooking, take yourchicken out of the fridge, open the packet and let it air, then preheat the oven to 220°C/ 200°C (fan)/ gas 6
Cut the potatoes (skins on) into bite-sized cubes, then add them to a baking tray with a drizzle of vegetable oil and a pinch of salt and pepper
Put the tray in the oven for 25-30 min or until the potatoes are golden and crispy – these are your crispy potatoes
2.
Deseed the peppers (scrape the seeds and pith out with a teaspoon) and cut them into thick strips
Peel and roughly slice the red onion[s]
Add the pepper strips and sliced onion to a separate baking tray with a drizzle of vegetable oil and a pinch of salt
Put the tray in the oven for 20 min or until the veg is soft and tender
3.
While the veg is in the oven, boil half a kettle
Dice the tomato[es]
Peel and finely chop (or grate) the garlic
Dissolve the tomato paste in 100ml [200ml] boiled water and add the chilli flakes (can't handle the heat? Go easy!) – this is your spicy tomato stock
4.
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat
Once hot, add the diced tomato with a pinch of salt and sugar and cook for 3-4 min or until the tomatoes have broken down
Add the spicy tomato stock to the pan and cook for 3-4 min further or until thickened – this is your bravas sauce
5.
While the sauce thickens, cut thechicken breast portions in half lengthways
Combine the ground coriander, smoked paprika, 1 tsp [2 tsp] sugar and a generous pinch of salt on a plate – this is your smokyspice mix
Add the halved chicken breasts to the smoky spice mix and mix until they are fully coated – this is your coated chicken
6.
Heat a separate large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat
Once hot, add the coated chicken and cook for 4-5 min on each side or until the chicken is slightly blackened on the outside and cooked through (no pink meat!) – this is your smoky Spanish-style chicken
7.
Meanwhile, combine the mayo, chopped garlic, 1 tsp [2 tsp] cold water and a pinch of salt in a small bowl – this is your aioli
To serve, top the roasted veg with the smoky Spanish-style chicken with the crispy potatoes to the side
Spoon the bravas sauce over the crispy potatoes – this is your patatas bravas
Drizzle the aioli all over the patatas bravas
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