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Bolig Family Recipes

Air Fryer Fish and Chips

4 servings

doses

20 minutes

tempo total

Ingredientes

2 large egg whites

2 5-oz. packages salt and vinegar potato chips (about 4 cups), crushed

1 1/2 lb. cod fillets, cut into 3-inch pieces

1 tbsp. olive oil, plus more for spraying, divided

16 oz. frozen peas, thawed

1 tsp. grated lemon zest plus 2 tbsp. juice

Kosher salt and pepper

Instruções

Heat air fryer to 400°F. In shallow bowl, beat egg whites and 1 tablespoon water.

Place chips in second shallow bowl. Dip fish in egg whites, letting excess drip off, then in crushed chips, pressing gently to help adhere.

Spray air fryer basket with olive oil, arrange fish in basket, and air-fry until fish is golden brown and opaque throughout, 10 minutes.

Meanwhile, in bowl, microwave peas on medium 2 minutes. Toss with lemon zest and juice, 1 tablespoon oil, and ½ teaspoon each salt and pepper, then mash. Serve with fish.

4 servings

doses

20 minutes

tempo total
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