Umami
Umami

Mary's Recipes

Turkey Bacon Pesto Wrap

2 servings

porções

10 minutes

tempo ativo

15 minutes

tempo total

Ingredientes

1 cup fresh basil

1 ½ cups fresh baby spinach

½ cup olive oil

½ tsp kosher salt

Juice of 1 lemon (or yuzu for extra kick)

Pinch of pepper

½ cup pine nuts

2 large tortilla wraps

4 pieces of cheese

4 tbsp pesto sauce (from the above recipe)

4 strips cooked bacon (chopped)

2 cups cooked turkey (roughly chopped)

1 cup lettuce

½ of tomatoes (sliced)

2 tbsp mayonnaise

1 avocado (sliced)

Instruções

Instructions for Pesto

Add all of the pesto ingredients to a food processor.

Blend until smooth. Set aside.

Instructions for Wrap

Spread mayonnaise evenly on each tortilla wrap.

Layer sliced avocado, lettuce, tomato, cooked turkey, and chopped bacon on the wraps.

Spread 2 tbsp of pesto sauce on each wrap.

Add 2 pieces of cheese on each wrap.

Wrap the tortillas tightly.

If desired, use a panini press or griddle to gently melt the cheese and crisp up the wraps.

Nutrição

Tamanho da Porção

-

Calorias

436 kcal

Gordura Total

21 g

Gordura Saturada

4 g

Gordura Insaturada

14 g

Gordura Trans

0.01 g

Colesterol

96 mg

Sódio

1011 mg

Carboidrato Total

27 g

Fibra Dietética

9 g

Açúcares Totais

4 g

Proteína

38 g

2 servings

porções

10 minutes

tempo ativo

15 minutes

tempo total
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