Umami
Umami

Main Dish

Chicken and Sausage Pasta

4 servings

porções

10 minutes

tempo ativo

30 minutes

tempo total

Ingredientes

2 medium boneless skinless chicken breasts (thinly sliced into strips)

1 pound kielbasa sausage (sliced into rounds)

3 cups baby spinach

3 tablespoons olive oil

3 teaspoons minced garlic

½ teaspoon salt (or to taste)

¼ teaspoon cracked black pepper (or a pinch of ground pepper)

8 ounces penne pasta (cooked and drained)

½ cup heavy cream (or half and half for a lighter option)

3 tablespoons grated parmesan cheese (optional)

Instruções

Drizzle a large, 2-inch deep skillet with olive oil.

Add chicken, sausage, spinach, and garlic to the pan.

Saute over medium-high heat for 6-8 minutes until chicken is cooked through and sausage starts to brown around the edges.

Add cream and stir 1-2 minutes til thickened. Stir in pasta.

Season with salt, pepper, and parmesan and stir well.

Garnish with cracked black pepper and fresh herbs if desired and serve.

Nutrição

Tamanho da Porção

-

Calorias

879 kcal

Gordura Total

57 g

Gordura Saturada

20 g

Gordura Insaturada

-

Gordura Trans

1 g

Colesterol

175 mg

Sódio

1462 mg

Carboidrato Total

45 g

Fibra Dietética

2 g

Açúcares Totais

2 g

Proteína

44 g

4 servings

porções

10 minutes

tempo ativo

30 minutes

tempo total
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