Garlic Green Beans

• porções: 4 servings
• tempo ativo: 5 minutes
• tempo total: 15 minutes

Ingredientes

1 tablespoon oil (peanut or sesame)

2 shallots (diced (about 4 tbsp)

6 cloves garlic (thinly sliced)

1 pound fresh green beans (trimmed)

1/4 cup rice wine vinegar

1 tablespoon oyster sauce

1 tablespoon soy sauce

1/2 tsp dry ginger

Sea Salt (to taste)

Instruções

In a large, heavy pan, heat oil until shimmery.

Add shallots and garlic, sitr frequently to prevent burning.

When shallots and garlic have browned slightly, add green beans and toss.

Cook about 8 minutes, until green beans start to soften.

Deglaze pan with rice wine, stir well.

Add sauces and ginger, mix.

Taste to see if the dish needs any salt (do check- or it might get too salty).

When green beans are as soft as you'd like them, remove and plate!

Notas

Cook first by steaming. Also can add bok choy and snow peas

Nutrição

• Tamanho da Porção: 1 g
• Calorias: 114 kcal
• Gordura Total: 4 g
• Gordura Insaturada: 3 g
• Sódio: 499 mg
• Carboidrato Total: 14 g
• Fibra Dietética: 4 g
• Açúcares Totais: 5 g
• Proteína: 3 g