Air Fryer Pierogies

• porções: 4 servings
• tempo ativo: 5 minutes
• tempo total: 17 minutes

Ingredientes

14 ounces pierogi (frozen)

1 tbsp olive oil

Instruções

Evenly lay each piece flat in the basket of air fryer. Try to keep them from overlapping or stacking so they can cook more evenly while they are air frying.

Use cooking oil spray, brush olive oil, or toss to coat, covering both sides of each piece.

Once they are lightly coated with olive oil, cook at 400 degrees F for 10-12 minutes until they have a golden, crispy texture. Turn them over halfway through cooking.

Serve warm with sour cream, onions, mushrooms, or any of your favorite toppings.

Nutrição

• Tamanho da Porção: 3 oz
• Calorias: 210 kcal
• Gordura Total: 3.5 g
• Gordura Saturada: 1.5 g
• Colesterol: 10 mg
• Sódio: 280 mg
• Carboidrato Total: 36 g
• Fibra Dietética: 1 g
• Açúcares Totais: 2 g
• Proteína: 6 g