Easy Roasted Zucchini (to Share with the Kids!)

• porções: 4 servings
• tempo ativo: 5 minutes
• tempo total: 15 minutes

Ingredientes

4 cups diced zucchini (from about 2 medium or 3 small; if you have more just increase the olive oil a little)

1 tablespoon olive oil

1/4 teaspoon salt (optional)

Instruções

Preheat the oven to 425 degrees F. Coat a rimmed baking sheet with nonstick spray.

Cut the ends off of each zucchini. Cut in half lengthwise. Cut each half in half lengthwise again. Cut across the long pieces to make a small dice.

Place cut zucchini onto the sheet pan and toss with olive oil.

Roast for about 10 minutes or until soft when poked with a fork.

Remove from oven and salt to taste as desired.

Nutrição

• Calorias: 52 kcal
• Gordura Total: 4 g
• Gordura Saturada: 1 g
• Gordura Insaturada: 4 g
• Sódio: 10 mg
• Carboidrato Total: 4 g
• Fibra Dietética: 1 g
• Açúcares Totais: 3 g
• Proteína: 2 g