Mains
Grilled Chicken Recipe
4 servings
porções10 minutes
tempo ativo20 minutes
tempo totalIngredientes
8 boneless skinless chicken thighs
1/3 cup olive oil
2 tbsp paprika
1 ½ tbsp oregano
2 tsp garlic powder
2 tsp onion powder
1 tsp salt
1 tsp pepper
Instruções
Place the chicken thighs in a bowl. Add in the oil and spices and stir with a fork to ensure all sides of the chicken are well coated.
Heat a barbecue to high heat. Cook the chicken for 4-5 minutes before flipping and cooking for another 5 minutes until the chicken is cooked through and dark grill marks form.
Nutrição
Tamanho da Porção
-
Calorias
532 kcal
Gordura Total
37 g
Gordura Saturada
6 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
788 mg
Carboidrato Total
5 g
Fibra Dietética
2 g
Açúcares Totais
1 g
Proteína
45 g
4 servings
porções10 minutes
tempo ativo20 minutes
tempo total