Best Ever Coconut Flour Banana Bread
10 servings
porções10 minutes
tempo ativo1 hour
tempo totalIngredientes
3 very ripe bananas ((344 grams; not including peels))
3/4 cup coconut flour ((87 grams))
5 large eggs ((250 grams))
1/3 cup coconut sugar ((50 grams))
1 teaspoon ground cinnamon ((1 gram))
1 teaspoon baking soda ((6 grams))
1 teaspoon baking powder ((5 grams))
1/4 teaspoon fine sea salt ((2 grams))
1 teaspoon vanilla extract ((4 grams))
Instruções
Preheat the oven to 350ºF and line a 9-inch by 5-inch loaf pan with parchment paper.
In a large bowl, mash the bananas with a fork. Add in the coconut flour, eggs, coconut sugar, cinnamon, baking soda, baking powder, salt, and vanilla. Use a whisk to stir the batter well, breaking up any lumps so a smooth batter is formed. (You can also use an electric hand mixer to do this.)
Pour the batter into the lined loaf pan and bake until the center of the loaf has risen and started to crack, feeling firm to the touch, about 45 to 55 minutes. Cool completely before slicing and serving.
Because this loaf is moist, be sure to store it in an airtight container in the fridge for best shelf life. It should last at least a week when stored in the fridge, though you might eat it all before then!
Nutrição
Tamanho da Porção
-
Calorias
128 kcal
Gordura Total
4 g
Gordura Saturada
2 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
93 mg
Sódio
229 mg
Carboidrato Total
18 g
Fibra Dietética
4 g
Açúcares Totais
9 g
Proteína
5 g
10 servings
porções10 minutes
tempo ativo1 hour
tempo total