Umami
Umami

Best Ever Coconut Flour Banana Bread

10 servings

porções

10 minutes

tempo ativo

1 hour

tempo total

Ingredientes

3 very ripe bananas ((344 grams; not including peels))

3/4 cup coconut flour ((87 grams))

5 large eggs ((250 grams))

1/3 cup coconut sugar ((50 grams))

1 teaspoon ground cinnamon ((1 gram))

1 teaspoon baking soda ((6 grams))

1 teaspoon baking powder ((5 grams))

1/4 teaspoon fine sea salt ((2 grams))

1 teaspoon vanilla extract ((4 grams))

Instruções

Preheat the oven to 350ºF and line a 9-inch by 5-inch loaf pan with parchment paper.

In a large bowl, mash the bananas with a fork. Add in the coconut flour, eggs, coconut sugar, cinnamon, baking soda, baking powder, salt, and vanilla. Use a whisk to stir the batter well, breaking up any lumps so a smooth batter is formed. (You can also use an electric hand mixer to do this.)

Pour the batter into the lined loaf pan and bake until the center of the loaf has risen and started to crack, feeling firm to the touch, about 45 to 55 minutes. Cool completely before slicing and serving.

Because this loaf is moist, be sure to store it in an airtight container in the fridge for best shelf life. It should last at least a week when stored in the fridge, though you might eat it all before then!

Nutrição

Tamanho da Porção

-

Calorias

128 kcal

Gordura Total

4 g

Gordura Saturada

2 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

93 mg

Sódio

229 mg

Carboidrato Total

18 g

Fibra Dietética

4 g

Açúcares Totais

9 g

Proteína

5 g

10 servings

porções

10 minutes

tempo ativo

1 hour

tempo total
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