Baked Chicken Wings Recipe with Chili Lime Glaze

• porções: 6 servings
• tempo ativo: 5 minutes
• tempo total: 45 minutes

Ingredientes

3 pounds chicken wings, (trimmed)

1/4 cup honey

2 tablespoons olive oil

1 tablespoon chili powder

2 teaspoons salt

1 teaspoons garlic powder

3 limes, (zested)

Instruções

Preheat the oven to 450 degrees F and line a large rimmed baking sheet with parchment paper. Set aside.

Place the chicken wings in a large bowl and pour the honey, oil, chili powder, salt, garlic powder, and lime zest over the chicken. Toss and massage until each piece until completely coated.

Then lay the chicken out on the baking sheet in a single layer. Make sure the pieces don’t touch.

Bake the chicken wings for 15 minutes. Flip the chicken and bake another 15 minutes. Rotate the chicken one last time and bake another 5-10 minutes until crispy and dark. (The rotating helps the chicken not to burn on one side.) Serve warm!

Nutrição

• Tamanho da Porção: 3 wings
• Calorias: 370 kcal
• Gordura Total: 24 g
• Gordura Saturada: 6 g
• Colesterol: 94 mg
• Sódio: 887 mg
• Carboidrato Total: 15 g
• Fibra Dietética: 1 g
• Açúcares Totais: 12 g
• Proteína: 22 g