Dinner
Slow Cooker Pinto Beans and Ham
8 servings
porções10 minutes
tempo ativo8 hours 10 minutes
tempo totalIngredientes
1 Meaty Ham Bone
2 ½ cups Pinto Beans (dry or soaked overnight)
8 cups Water (6 cups for soaked beans)
1 large Bay Leaf
5 cloves Garlic, (minced (or to taste)
1 lg Onion, (diced)
½ teaspoon Thyme Leaves, (dried (not ground)
2 sprigs Fresh Rosemary
½ teaspoon Pepper
1 teaspoon Kosher Salt
Instruções
Rinse your meaty ham bone (especially if it has pineapple/fruit on it).
Add everything except for the salt to the crock. Stir.
Cook on High for 7-8 hours (for soaked beans cook on Low for 7-8 hours). Stir halfway through cook time and add water if beans are not covered.
Remove the ham bone and bay leaf and discard.
Taste and add salt if needed.
Serve with some bread, if desired.
Nutrição
Tamanho da Porção
-
Calorias
263 kcal
Gordura Total
-
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
-
Carboidrato Total
-
Fibra Dietética
-
Açúcares Totais
-
Proteína
-
8 servings
porções10 minutes
tempo ativo8 hours 10 minutes
tempo total