Homemade Peanut Butter Granola

• porções: 16 servings
• tempo ativo: 5 minutes
• tempo total: 30 minutes

Ingredientes

2 cups old fashioned oats

1/2 cup unsalted peanut butter (natural, melted)

1 tsp cinnamon

2 tsp vanilla extract

1/4 tsp kosher salt

1/4 cup pure maple syrup

1/4 cup peanuts (unsalted)

Instruções

Preheat the oven to 325F.

In a large bowl, add the peanut butter, maple syrup, kosher salt, cinnamon, and vanilla extract.

Stir to combine thoroughly. Fold in the oats and peanuts.

Line a baking sheet with parchment paper, and pour the granola mixture on top. Spread the mixture into an even layer on the baking sheet.

Bake for 25 minutes

Let the granola cool for 30-60 minutes before breaking it into pieces.

Nutrição

• Tamanho da Porção: 0.25 cup (1/4 cup)
• Calorias: 115 kcal
• Gordura Total: 6 g
• Gordura Saturada: 1 g
• Gordura Insaturada: 5 g
• Sódio: 76 mg
• Carboidrato Total: 13 g
• Fibra Dietética: 2 g
• Açúcares Totais: 4 g
• Proteína: 4 g