Winters Family Meals
Healthy Ranch Dressing
8 servings
porções5 minutes
tempo ativo5 minutes
tempo totalIngredientes
1 cup nonfat greek yogurt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried dill
1 teaspoon dried parsley
1/2 teaspoon dried chives (optional)
1/2 teaspoon black pepper
¼ teaspoon salt
3 tablespoons water
1 tablespoon lemon juice (juice of half of a lemon)
Instruções
Combine all ingredients in a bowl.
Whisk until combined.
Store in the refrigerator for up to 5 days.
Nutrição
Tamanho da Porção
2 tablespoons
Calorias
20 kcal
Gordura Total
1 g
Gordura Saturada
1 g
Gordura Insaturada
2 g
Gordura Trans
1 g
Colesterol
1 mg
Sódio
83 mg
Carboidrato Total
2 g
Fibra Dietética
1 g
Açúcares Totais
1 g
Proteína
3 g
8 servings
porções5 minutes
tempo ativo5 minutes
tempo total