Crockpot Spaghetti Bolognese Meat Sauce

• porções: 8 servings
• tempo ativo: 15 minutes
• tempo total: 6 hours 15 minutes

Ingredientes

1 lb. 85/15 ground beef

1 lb. ground Italian sausage

1 onion (diced)

3 garlic cloves (minced)

2 jars pasta sauce (24 oz. each)

28 oz. can crushed tomatoes

1 tablespoon Italian seasoning

1 tablespoon brown sugar

1/4 teaspoon cayenne pepper

1 bay leaf

Salt and pepper (to taste)

Instruções

Heat a large skillet over medium-high heat. Brown the ground beef and ground Italian sausage, using a spatula to break into smaller chunks.

Add the onion and garlic and sauté for 2 minutes until tender and fragrant. Transfer to the crockpot.

Add the pasta sauce, crushed tomatoes, Italian seasoning, brown sugar, cayenne pepper, bay leaf, salt and pepper. Cover and cook on low for 6-8 hours or on high for 3-4 hours.

Serve over prepared spaghetti noodles. Top with parmesan cheese and fresh herbs.

Nutrição

• Calorias: 387 kcal
• Gordura Total: 29 g
• Gordura Saturada: 11 g
• Gordura Insaturada: 16 g
• Gordura Trans: 1 g
• Colesterol: 83 mg
• Sódio: 586 mg
• Carboidrato Total: 11 g
• Fibra Dietética: 2 g
• Açúcares Totais: 6 g
• Proteína: 20 g