Kio’s Recipes
One Pan Creamy Parmesan Ranch Chicken
6 servings
porções15 minutes
tempo ativo45 minutes
tempo totalIngredientes
2 pounds small boneless chicken breasts or thighs
4 ounces cream cheese, at room temperature
1 tablespoon dried parsley
1 tablespoon dried chives
2 teaspoons dried dill
2 teaspoons garlic powder
1/2 teaspoon paprika
1 yellow onion, chopped
1 cup salsa verde
2 tablespoons pickled jalapeños (optional)
1 cup heavy cream, or canned coconut milk
1 cup grated parmesan cheese
2 tablespoons cold, salted butter, sliced
3 cups chopped broccoli
Instruções
1. Preheat the oven to 400°F.2. In a baking dish, toss together the chicken, cream cheese, parsley, chives, dill, garlic powder, and paprika. Season well with salt and pepper. 3. To the chicken, add the onion, then pour over the salsa verde, jalapeños, and cream/milk. Add 1/2 cup parmesan. Stir until creamy and well-mixed. Arrange the butter, then broccoli on top. Bake for 30-40 minutes, until the chicken is cooked through. Gently stir to combine. Top with 1/2 cup parmesan. 4. Serve the chicken and sauce over steamed rice or orzo for a complete meal. Enjoy!
Nutrição
Tamanho da Porção
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Calorias
534 kcal
Gordura Total
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Gordura Saturada
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Gordura Insaturada
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Gordura Trans
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Colesterol
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Sódio
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Carboidrato Total
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Fibra Dietética
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Açúcares Totais
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Proteína
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6 servings
porções15 minutes
tempo ativo45 minutes
tempo total