BLT Pasta Salad Recipe

• porções: 6 servings
• tempo ativo: 15 minutes
• tempo total: 30 minutes

Ingredientes

6 oz uncooked rotini pasta (about 2 cups)

4 cups romaine or iceberg lettuce (rinsed, chopped and spun-dry)

1 1/2 cups cherry tomatoes (halved)

8 oz bacon chopped

1/4 cup Ranch dressing

1/4 cup sour cream

1/2 cup mayonnaise

2 garlic cloves (minced)

3 Tbsp lemon juice (freshly squeezed)

¼ tsp fine sea salt (or to taste)

⅛ tsp ground black pepper (or to taste)

Instruções

Cook pasta according to package instructions, drain the pasta and rinse under cold water, set aside to cool.

In a small bowl, combine the ingredients for the dressing and whisk until creamy.

In a large salad bowl, add the cooked pasta, chopped romaine, halved tomatoes, cooked bacon, and chopped red onion and toss.

Just before serving, add the dressing to taste and gently toss until combined.

Nutrição

• Calorias: 484 kcal
• Gordura Total: 33 g
• Gordura Saturada: 8 g
• Gordura Insaturada: 24 g
• Gordura Trans: 1 g
• Colesterol: 51 mg
• Sódio: 957 mg
• Carboidrato Total: 27 g
• Fibra Dietética: 2 g
• Açúcares Totais: 3 g
• Proteína: 18 g