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Suman sa Ibos Recipe

4 people

porções

15 minutes

tempo ativo

1 hour 15 minutes

tempo total

Ingredientes

4 cups glutinous rice

1 1/4 tablespoons sea salt

2 1/4 cups coconut milk

1 cup water

Instruções

Make the buri container by swirling the buri leaves on a mold that is about 1 1/2 inches in width. Lock the cylindrical leaf container that you made to prevent the leaf from swirling back.

Wash the rice and then place in a large bowl.

Pour-in water. Let the rice absorb the water.

Pour-in the coconut milk and then add the salt. Gently mix and let stand for 10 minutes.

Scoop the mixture to the buri container and then seal. Set aside.

Arrange the suman in a large cooking pot. Pour-in about a quart of water. Let boil.

Adjust the heat to low-medium and let the suman cook for 60 to 90 minutes.

Remove from the cooking pot. Let the temperature cool down.

Serve with ripe mangoes on the side. Share and enjoy!

Nutrição

Tamanho da Porção

4 g

Calorias

935 kcal

Gordura Total

28 g

Gordura Saturada

24 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

-

Sódio

2213 mg

Carboidrato Total

155 g

Fibra Dietética

5 g

Açúcares Totais

-

Proteína

15 g

4 people

porções

15 minutes

tempo ativo

1 hour 15 minutes

tempo total
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