Snacks
Berry Bliss Balls
16 servings
porções10 minutes
tempo ativo10 minutes
tempo totalIngredientes
1 cup old fashioned rolled oats
¼ cup almond flour
½ cup desiccated coconut (+ more for coating balls))
1 cup frozen blueberries
¼ cup raisins
Instruções
Add all of the ingredients to a food processor and blend until combined. Make sure to use a powerful processor so that the items can blend together easily.
Scoop out tablespoon-sized portions and roll them into small balls.
Roll the balls into the extra desiccated coconut to coat.
Place the balls in the refrigerator for 10 minutes so that they can slightly harden and soak up some of the liquids.
Nutrição
Tamanho da Porção
-
Calorias
58.58 kcal
Gordura Total
2.95 g
Gordura Saturada
1.64 g
Gordura Insaturada
0.33 g
Gordura Trans
-
Colesterol
-
Sódio
2.01 mg
Carboidrato Total
7.55 g
Fibra Dietética
1.51 g
Açúcares Totais
1.23 g
Proteína
1.35 g
16 servings
porções10 minutes
tempo ativo10 minutes
tempo total