Good Recipes
White Bean Dip
6 servings
porções5 minutes
tempo ativo5 minutes
tempo totalIngredientes
1 (15-ounce) can white beans (cannellini, great northern, or navy beans) (drained and rinsed)
2 tablespoons olive oil
1 tablespoon lemon juice
½ teaspoon lemon zest
1 clove garlic (minced)
½ teaspoon salt
1 tablespoon thyme leaves (loosely packed, or 1 teaspoon dried thyme)
garnish with extra olive oil and thyme leaves
Instruções
Blend
Add all of the ingredients to a food processor, and process for 15-20 seconds or until smooth.
Serve
Transfer the white bean dip to a serving bowl and garnish.
Nutrição
Tamanho da Porção
-
Calorias
125 kcal
Gordura Total
5 g
Gordura Saturada
1 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
198 mg
Carboidrato Total
16 g
Fibra Dietética
4 g
Açúcares Totais
1 g
Proteína
5 g
6 servings
porções5 minutes
tempo ativo5 minutes
tempo total