To Try
Baked Zucchini Fries
4 servings
porções10 minutes
tempo ativo30 minutes
tempo totalIngredientes
2 medium zucchini
2 eggs
½ cup grated parmesan cheese
¼ cup almond flour
1 teaspoon Italian seasoning
1 ½ teaspoons parsley
salt & pepper to taste
Instruções
Preheat oven to 425°F.
Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian seasoning, parsley, and salt & pepper.
Cut zucchini into wedges. Dip in beaten egg and then in parmesan cheese mixture.
Place on a pan and bake 20-25 minutes or until crisp.
Serve with low carb tomato sauce.
Nutrição
Tamanho da Porção
-
Calorias
142 kcal
Gordura Total
9 g
Gordura Saturada
3 g
Gordura Insaturada
3 g
Gordura Trans
0.01 g
Colesterol
93 mg
Sódio
258 mg
Carboidrato Total
7 g
Fibra Dietética
2 g
Açúcares Totais
3 g
Proteína
9 g
4 servings
porções10 minutes
tempo ativo30 minutes
tempo total