To Try
Parmesan Broccoli
4 servings
porções10 minutes
tempo ativo30 minutes
tempo totalIngredientes
1 1/2 pounds fresh broccoli, stem on (about 3 large heads or 6 heaping cups florets)*
2 tablespoons olive oil
½ teaspoon kosher salt
Fresh ground pepper
½ cup shredded Parmesan cheese
Instruções
Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper.
Chop the broccoli into medium-sized florets, leaving a good amount of the stem for a nice shape (see the photo). In a large bowl, mix the broccoli florets with the olive oil, kosher salt, and Parmesan cheese. Place the shreds that fall onto the parchment paper on top of the florets.
Roast for 15 minutes. Then flip the broccoli and roast about 8 minutes until browned and crispy.
Nutrição
Tamanho da Porção
-
Calorias
159
Gordura Total
10.4 g
Gordura Saturada
2.8 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
7.2 mg
Sódio
225.7 mg
Carboidrato Total
11.6 g
Fibra Dietética
4.4 g
Açúcares Totais
3 g
Proteína
8.6 g
4 servings
porções10 minutes
tempo ativo30 minutes
tempo total