Keto
Keto Peanut Butter Cup Fat Bombs
12 servings
porções5 minutes
tempo ativo5 minutes
tempo totalIngredientes
2 1/2 c. sugar-free chocolate chips
2 1/2 tbsp. coconut oil, divided
3/4 c. sugar-free smooth peanut butter
Instruções
Line a muffin tray with cupcake liners. Combine chocolate chips and 1 tbsp. coconut oil in a large microwave-safe bowl. Microwave on high, stirring every 30 seconds, until chocolate is smooth and melted completely.
Spoon 1 ½ tbsp. melted chocolate into each cupcake liner. Gently tilt cupcake tin in a circular motion to coat the bottom 2/3 of the cupcake liners. Place in refrigerator to harden, 10 minutes.
Meanwhile, stir together peanut butter and remaining coconut oil (melted) until smooth. Transfer to piping bag or a medium resealable bag. When chocolate layer is set, pipe about 1 tablespoon of peanut butter into a round disc on top of the chocolate in the cupcake liner. Reheat remaining chocolate, if needed, then spoon 1 tablespoon over each peanut butter disk and smooth into an even layer. Repeat until all chocolate is used and return to refrigerator to harden, 15 more minutes.
Nutrição
Tamanho da Porção
-
Calorias
355
Gordura Total
22 g
Gordura Saturada
11 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
7 mg
Sódio
34 mg
Carboidrato Total
33 g
Fibra Dietética
2 g
Açúcares Totais
31 g
Proteína
6 g
12 servings
porções5 minutes
tempo ativo5 minutes
tempo total