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To Try

Fluffy Scrambled Eggs

1 serving

porções

5 minutes

tempo ativo

10 minutes

tempo total

Ingredientes

3 large eggs

1/8 teaspoon kosher salt, see note

2 tablespoons (1 ounce; 30ml) milk (optional)

1/2 tablespoon (1/4 ounce; 8g) unsalted butter

Freshly ground black or white pepper

Instruções

In a small bowl, beat eggs with salt and milk (if using).

In a nonstick skillet, melt butter over medium-high heat until foamy. Add eggs and cook, stirring and scrambling gently with a silicone spatula, until large, fluffy curds form and eggs are fully cooked through, about 3 minutes. Season with pepper and serve.

Nutrição

Tamanho da Porção

Serves 1

Calorias

266 kcal

Gordura Total

20 g

Gordura Saturada

8 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

573 mg

Sódio

528 mg

Carboidrato Total

1 g

Fibra Dietética

0 g

Açúcares Totais

1 g

Proteína

19 g

1 serving

porções

5 minutes

tempo ativo

10 minutes

tempo total
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