Basic Ham and Bean Soup

• porções: 8 servings
• tempo ativo: 15 minutes
• tempo total: 2 hours 45 minutes

Ingredientes

8 cups water

1 pound dry great northern beans, sorted and rinsed

½ teaspoon salt

1 cup chopped carrots

1 cup chopped onion

½ stalk celery, chopped

1 teaspoon minced garlic

1 teaspoon mustard powder

2 bay leaves

1 ham hock

2 cups chopped ham

½ teaspoon ground white pepper, or to taste

Instruções

Gather all ingredients.

Place water and beans in a large pot; bring to a boil over high heat. Stir in salt and remove the pot from heat; cover, and let stand for 1 hour.

Add carrots, onion, celery, garlic, mustard, and bay leaves to the pot with beans; stir well. Add ham hock and bring to a boil; reduce heat to low and simmer for 1 hour.

Remove ham hock and discard. Stir in chopped ham and simmer for 30 minutes. Season with ground white pepper to taste.

Nutrição

• Calorias: 262 kcal
• Gordura Total: 4 g
• Gordura Saturada: 1 g
• Gordura Insaturada: 0 g
• Colesterol: 17 mg
• Sódio: 528 mg
• Carboidrato Total: 40 g
• Fibra Dietética: 12 g
• Proteína: 18 g