Carbs & Salads
Sweet&Spicy Thai Mango salad
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porções-
tempo totalIngredientes
2 mangoes, julienned
1/2 red pepper, julienned
1/2 green pepper, julienned
1/2 cup of bean sprouts
1 red chilli, sliced thinly
handful of herbs (cilantro, basil), chopped finely and reserve 1 tsp of chopped herbs for garnish
1 tsp chopped garlic
2 tbsp sesame oil
2 tsp soy sauce
1 tsp fish sauce
1 tbsp honey
1 tbsp lime juice
1/4 cup green onion, chopped, reserve 1 tbsp for garnish
crushed peanuts
shallots
oil for frying
Instruções
Julienne the peppers and mango. Place in a large bowl and add the bean sprouts, sliced red chilli and green onions.
Chop the herbs finely and toss in the bowl with the mango and vegetables.
Make the dressing by adding the garlic, sesame oil, soy sauce, fish sauce, honey and lime juice into a small bowl and mix thoroughly. Pour the dressing over the vegetables and toss to coat.
Heat oil in a small sauce pan. When it's hot enough, add the shallots and cook in the oil until they turn golden brown. Remove the shallots from the oil and place on a paper towel to absorb the extra oil.
Place the salad on a serving plate and garnish by adding the remaining herbs, green onion, and crushed peanuts. Top with the fried shallots and serve!
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tempo total