Keto Mexican Chicken Casserole
6 servings
porções5 minutes
tempo ativo35 minutes
tempo totalIngredientes
4 cups chopped cooked chicken breast
2 cups cauliflower rice
4 ounces cream cheese
1 cup salsa*
8 ounces shredded cheese (Mexican or cheddar)*
1 teaspoon chili powder
1/2 teaspoon cumin
Instruções
Preheat oven to 400°F. Then spray a baking dish with cooking spray.
Add cream cheese and salsa to bowl and microwave for a minutes or two to soften the cream cheese. Take it out and add the spices and mix well.
In a large mixing bowl add the cauliflower rice, cream cheese mixture, chicken and half of the cheese. Mix well and spoon into baking dish.
Top with the other half of the cheese and bake for 30 minutes to brown and bubbly. If after 30 minutes it's not browned enough for your liking on top, you put it under the broiler for a few minutes.
Notas
Simmer cauliflower in butter for a few minutes before adding to mixture.
Nutrição
Tamanho da Porção
1
Calorias
364
Gordura Total
-
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
-
Carboidrato Total
-
Fibra Dietética
-
Açúcares Totais
-
Proteína
-
6 servings
porções5 minutes
tempo ativo35 minutes
tempo total