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Umami

Bec Recipes

Slow Cooker BBQ Chicken

4 servings

porções

2 hours 40 minutes

tempo total

Ingredientes

2 tsp smoked paprika ($0.20)

1 tsp garlic powder ($0.10)

1/2 tsp salt ($0.02)

1/2 tsp freshly cracked pepper ($0.03)

2 boneless, skinless chicken breasts (about 1.3 lbs. total) ($6.49)

18 oz. BBQ sauce ($1.50)

Instruções

Combine the smoked paprika, garlic powder, salt, and pepper in a small bowl.

Sprinkle the seasoning over both sides of the chicken breasts.

Place the chicken breasts in the slow cooker, then pour the BBQ sauce over top making sure the chicken is fully covered.

Place a lid on the slow cooker and cook on high for 2.5 hours or low for 4-5 hours.

After cooking, use two forks to shred the chicken. If the chicken does not easily pull apart with the forks, let it cook a little longer.

Serve the pulled BBQ chicken on a bun, on nachos, over a baked potato, on pizza, or with your favorite meal.

Nutrição

Tamanho da Porção

-

Calorias

393 kcal

Gordura Total

5 g

Gordura Saturada

-

Gordura Insaturada

-

Gordura Trans

-

Colesterol

-

Sódio

1777 mg

Carboidrato Total

53 g

Fibra Dietética

2 g

Açúcares Totais

-

Proteína

33 g

4 servings

porções

2 hours 40 minutes

tempo total
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