Kio’s Recipes
Sautéed Radish And Kale Spaghetti
6 servings
porções25 minutes
tempo ativo40 minutes
tempo totalIngredientes
1 lb spaghetti
2 Tbsp olive oil
1/2 cup onions, diced
1 Tbsp garlic, minced
3 Tbsp capers, drained
2 cups radishes, sliced thin
3 large handfuls kale (~ 1 small bunch), chopped
2 Tbsp fresh lemon juice (~ 1 lemon)
1/4 tsp black pepper
salt to taste
3/4 cup Parmesan cheese, grated - optional as garnish
Instruções
Add 1lb of spaghetti to a big pot of boiling salted water. Cook ~ 10 minutes, stirring occasionally, or until desired tenderness.
Heat a large pan to medium high and enough olive oil to lightly coat the pan. When warm add onions. Cook ~ 3-4 minutes. Add garlic for an additional 1-2 minutes or until fragrant. Toss in rest of the ingredients and cook until kale is wilted and ingredients are hot.
Drain the pasta. Throw it back in the large pot and toss in the contents of the radish and kale pan. Add e.v. olive oil, sea salt, and black pepper to taste. Serve on a plate and top with Parmesan Cheese. Happy Eating! Beckie
Nutrição
Tamanho da Porção
-
Calorias
393
Gordura Total
9.6 g
Gordura Saturada
3.2 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
9.7 mg
Sódio
697.5 mg
Carboidrato Total
60.3 g
Fibra Dietética
3.5 g
Açúcares Totais
2.8 g
Proteína
16 g
6 servings
porções25 minutes
tempo ativo40 minutes
tempo total