Main Dish
Lemon Pepper Chicken
3 servings
porções5 minutes
tempo ativo25 minutes
tempo totalIngredientes
3 boneless skinless chicken breasts
1 tablespoon extra virgin olive oil
3 tablespoons lemon pepper seasoning (store bought or see recipe in notes)
Instruções
Preheat oven to 400℉.
Brush chicken with olive oil on both sides and sprinkle both sides with lemon pepper to coat.
Place chicken in baking/casserole dish and bake 20 minutes (30 for larger breasts) until internal temperature reaches 165℉.
Allow chicken to rest 10 minutes before serving or slicing. Chicken will continue to bake and allowing it to rest seals the juices in. Slice, serve and enjoy!
Nutrição
Tamanho da Porção
-
Calorias
185 kcal
Gordura Total
8 g
Gordura Saturada
1 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
72 mg
Sódio
132 mg
Carboidrato Total
4 g
Fibra Dietética
2 g
Açúcares Totais
1 g
Proteína
25 g
3 servings
porções5 minutes
tempo ativo25 minutes
tempo total