Umami
Umami

Moolicious Meals For 1

Brussels Sprouts Salad For One

1 serving

porções

10 minutes

tempo ativo

10 minutes

tempo total

Ingredientes

9 to 10 medium Brussels sprouts (-thinly sliced or shredded, 2.5 oz)

⅓ cup thinly sliced red cabbage (1 oz)

2 to 3 tablespoons chopped red onions

1 to 2 tablespoons chopped parsley

3 tablespoons olive oil

2 tablespoons red wine vinegar

1 tablespoon dijon mustard

Instruções

Place the thinly sliced Brussels sprouts, thinly sliced cabbage, chopped red onions, and chopped parsley into a medium-sized bowl.

Make the Vinaigrette: Whisk the ingredients together in a small jar or bowl. Drizzle some of the vinaigrette over the salad. Taste the salad as you go and add as much or as little as you’d like.You’ll probably have some dressing left over, so keep it in the fridge and use it on another salad. It’s a fantastic vinaigrette you’ll enjoy making again and again.

Nutrição

Tamanho da Porção

-

Calorias

330 kcal

Gordura Total

28 g

Gordura Saturada

4 g

Gordura Insaturada

23 g

Gordura Trans

-

Colesterol

-

Sódio

81 mg

Carboidrato Total

17 g

Fibra Dietética

7 g

Açúcares Totais

0.2 g

Proteína

5 g

1 serving

porções

10 minutes

tempo ativo

10 minutes

tempo total
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