Desserts / Sweets
Mini Triple Chocolate Cheesecakes
6 servings
porções20 minutes
tempo ativo20 minutes
tempo totalIngredientes
90 g Oat Flour (or blended oats - 1 cup)
60 g Cocoa Powder (½ cup)
3 tbsp Liquid Sweetener
90 g Yogurt (⅓ cup)
90 g Cream Cheese or Smooth Cottage Cheese (⅓ cup)
2 tbsp Liquid Sweetener
30 g Cocoa Powder (¼ cup)
70 g Dark Chocolate
Instruções
Prepare oat flour by blending rolled oats into a fine powder.
Mix oat flour, cocoa powder, and liquid sweetener to form crust mixture. Add water 1 tablespoon at a time until you reach a cookie-dough consistency.
Press crust mixture into muffin tray cavities to create individual crusts, press down and up the sides.
Combine yogurt, cream cheese, liquid sweetener, and cocoa powder for filling.
Fill each crust with cheesecake filling mixture.
Melt dark chocolate in the microwave or double boiler and spread over the top of each cheesecake.
Chill cheesecakes in the fridge until set, then serve and enjoy!
Nutrição
Tamanho da Porção
1 cheesecake
Calorias
255 kcal
Gordura Total
-
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
-
Carboidrato Total
32.1 g
Fibra Dietética
-
Açúcares Totais
-
Proteína
8.2 g
6 servings
porções20 minutes
tempo ativo20 minutes
tempo total