Umami
Umami

Black Family Recipes

Slow Cooker Creamy Chicken and Broccoli Over Rice

6 servings

porções

5 hours 10 minutes

tempo total

Ingredientes

4 chicken breasts (boneless)

1 can cream of chicken soup (14 ounce)

1 can cheddar soup (14 ounce)

1 can chicken broth (14 ounce)

1/2 teaspoon salt

¼ teaspoon Cajun seasoning

¼ teaspoon garlic salt

1 Cup sour cream

1 bag frozen broccoli florets (12 oz., or 4 cups fresh broccoli lightly steamed)

1 Cup cheddar cheese (shredded)

Instruções

Spray crockpot with cooking spray and put cream of chicken soup, cheddar soup, chicken broth, salt, cajun seasoning, and garlic salt into the crockpot. Stir the soups and seasonings together until smooth. Place the chicken in the bottom of the crockpot.

Cover and cook on low for 4-6 hours or high 3 hours. The last 30 minutes of cooking, shred the chicken with two forks and add the broccoli, sour cream, and cheese. Cook for about 30 more minutes until the broccoli is tender and heated through.

Serve over white rice and garnish with more shredded cheese if desired.

Nutrição

Tamanho da Porção

-

Calorias

411 kcal

Gordura Total

23 g

Gordura Saturada

11 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

142 mg

Sódio

1419 mg

Carboidrato Total

10 g

Fibra Dietética

1 g

Açúcares Totais

2 g

Proteína

40 g

6 servings

porções

5 hours 10 minutes

tempo total
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