Umami
Umami

Dinners

Garlic Parmesan Roasted Asparagus

4 servings

porções

5 minutes

tempo ativo

13 minutes

tempo total

Ingredientes

1/2 pound fresh asparagus

1/2 teaspoon salt

1/2 teaspoon freshly ground black pepper

3 cloves minced garlic

2-3 Tablespoons parmesan cheese

olive oil spray

Instruções

Preheat oven to 425 degrees. Line a rimmed baking sheet with aluminum foil and set aside.

Rinse the asparagus and trim off woody end pieces. Spread out in a thin layer on top of the prepared cookie sheet.

Spray the asparagus lightly with a coat of olive oil spray. Sprinkle with salt, pepper, garlic, and parmesan cheese. Use your hands to mix the asparagus with all of the ingredients, then lay out into an even layer again. Spray with one more light coat of olive oil.

Bake in the preheated oven for 8-9 minutes. Remove from oven and serve immediately. Enjoy!

Nutrição

Tamanho da Porção

-

Calorias

24 kcal

Gordura Total

-

Gordura Saturada

-

Gordura Insaturada

-

Gordura Trans

-

Colesterol

1 mg

Sódio

332 mg

Carboidrato Total

3 g

Fibra Dietética

1 g

Açúcares Totais

1 g

Proteína

2 g

4 servings

porções

5 minutes

tempo ativo

13 minutes

tempo total
Começar a Cozinhar

Pronto para começar a cozinhar?

Colete, personalize e compartilhe receitas com o Umami. Para iOS e Android.