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Trial Recipes

5-Ingredient Mexican Casserole

4 servings

porções

10 minutes

tempo ativo

30 minutes

tempo total

Ingredientes

1 (16 ounce) can refried beans

¾ onion, diced

5 (10 inch) flour tortillas

1 cup salsa

2 cups shredded Cheddar or Colby Jack cheese

Instruções

Preheat oven to 375 degrees F (190 degrees C). Spray a 9-inch pie pan with non-stick cooking spray.

In a saucepan, cook refried beans and onions (to soften them) on medium-high heat for about 5 minutes.

Place one tortilla in the bottom of the greased pan. Spread about 1/3 cup of the bean mixture over it. Layer a few tablespoons of salsa over this. Then, place another tortilla over the salsa, and add more of the bean mixture. Follow the beans with a big handful of cheese, spreading evenly. repeat layers, spreading the ingredients evenly over the tortillas. On the top layer, make sure to use lots of salsa and cheese!

Bake until the cheese is melted, approximately 15 to 20 minutes.

Nutrição

Tamanho da Porção

-

Calorias

651 kcal

Gordura Total

20 g

Gordura Saturada

13 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

68 mg

Sódio

1505 mg

Carboidrato Total

74 g

Fibra Dietética

10 g

Açúcares Totais

4 g

Proteína

29 g

4 servings

porções

10 minutes

tempo ativo

30 minutes

tempo total
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