5 Minute Buffalo Chicken Wraps

• porções: 4 servings
• tempo ativo: 5 minutes
• tempo total: 5 minutes

Ingredientes

2 cup cooked chicken (shredded or chopped, rotisserie, shredded, or grilled)

1/2 cup buffalo sauce (or 1/3 cup hot sauce + 2 tablespoons melted butter)

1 cup shredded lettuce

1/4 cup ranch or blue cheese dressing

4 medium flour tortillas

Optional fillings: tomato (onion, shredded cheese)

Instruções

In a large bowl, combine the cooked chicken and buffalo sauce until the chicken is fully coated with the sauce.

Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, and ranch dressing. Fold in the sides of the tortilla and roll the wrap burrito-style. Enjoy warm or cold!

Nutrição

• Tamanho da Porção: 1 wrap
• Calorias: 263 kcal
• Gordura Total: 12 g
• Gordura Saturada: 3 g
• Colesterol: 53 mg
• Sódio: 1321 mg
• Carboidrato Total: 16 g
• Açúcares Totais: 1 g
• Proteína: 20 g