Pena Home Recipes

Pellet Grill Chicken Breast

Name: Pellet Grill Chicken Breast
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 servings
Ingredients: 6 boneless skinless chicken breasts; 2 Tablespoons Hey Grill Hey Sweet Rub (recipe link in notes); 1 Tablespoon olive oil (avocado oil); 1 cup Hey Grill Hey Everything BBQ Sauce (recipe link in notes)

6 servings

porções

15 minutes

tempo ativo

50 minutes

tempo total

Começar a Cozinhar

Ingredientes

6 boneless skinless chicken breasts

2 Tablespoons Hey Grill Hey Sweet Rub (recipe link in notes)

1 Tablespoon olive oil (avocado oil)

1 cup Hey Grill Hey Everything BBQ Sauce (recipe link in notes)

Instruções

Preheat. Preheat your pellet grill to 325 degrees F.

Season. Drizzle the chicken breast with olive oil and massage to coat on all sides. Season the oiled chicken with Sweet Rub on all sides.

Grill the chicken. Place the seasoned chicken on the grill grates of the p, close the lid, and cook for 15 minutes. Flip each chicken breast over on the grill, close the lid, and cook for 10 more minutes, or until the chicken reads 150 degrees F internal temperature.

Baste. Baste each chicken breast with some BBQ sauce. Close the lid and continue cooking for 5-10 more minutes until the chicken reaches 160 degrees F.

Rest. Remove the chicken from the grill to a rimmed plate or platter to rest. Tent with foil and allow the carry-over cooking to bring the chicken up to a finished internal temperature of 165 degrees F.

Enjoy. Serve with additional BBQ sauce on the side and enjoy!

Nutrição

Tamanho da Porção

Calorias

375 kcal

Gordura Total

9 g

Gordura Saturada

2 g

Gordura Insaturada

5 g

Gordura Trans

0.03 g

Colesterol

145 mg

Sódio

755 mg

Carboidrato Total

23 g

Fibra Dietética

1 g

Açúcares Totais

16 g

Proteína

49 g