Quick Chicken and Dumplings

• porções: 4 servings
• tempo total: 30 minutes

Ingredientes

1 1/2 cups milk

1 cup frozen peas and carrots

1 cup chopped cooked chicken

1 can (10 1/2 oz) condensed cream of chicken soup

1 cup Original Bisquick™ mix

1/3 cup milk

Paprika, if desired

Instruções

In 3-quart saucepan, place 1 1/2 cups milk, the frozen peas and carrots, chicken and soup. Heat to boiling over high heat, stirring frequently. Reduce to a simmer.

In medium bowl, mix Bisquick mix and 1/3 cup milk until soft dough forms. Gently drop dough by 8 spoonfuls onto chicken mixture. Do not submerge dumplings in liquid. Sprinkle with paprika.

Simmer over low heat 10 minutes. Cover; cook 8 to 12 minutes longer or until dumplings are cooked through.

Nutrição

• Calorias: 320
• Gordura Total: 1 1/2
• Gordura Saturada: 4 1/2 g
• Gordura Trans: 0 g
• Colesterol: 45 mg
• Sódio: 910 mg
• Carboidrato Total: 36 g
• Fibra Dietética: 2 g
• Açúcares Totais: 9 g
• Proteína: 18 g