Gail’s Recipe Book
Date Caramel Apple
4 servings
porções10 minutes
tempo ativo10 minutes
tempo totalIngredientes
9 Medjool dates (pitted or unpitted)
1 large Honeycrisp apple (or any crisp apple)
1/4 cup dark chocolate chips (optional)
1 tsp coconut oil (optional, keeps chocolate smooth)
Extra toppings like sprinkles, crushed pretzels, or shredded coconut (optional)
Instruções
Pit dates (if needed) and place between two sheets of plastic wrap. Roll flat with a rolling pin.
Wrap the flattened dates around the apple until fully covered.
Optional: dip in melted chocolate and add toppings of choice.
Chill in the fridge for 15 to 20 minutes to set.
Slice into wedges and serve.
Nutrição
Tamanho da Porção
-
Calorias
190 kcal
Gordura Total
-
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
-
Carboidrato Total
-
Fibra Dietética
-
Açúcares Totais
-
Proteína
-
4 servings
porções10 minutes
tempo ativo10 minutes
tempo total