Umami
Umami

Kyle’s Kitchen

This High-protein Pickle Dip Is Actually Ridiculous

-

porções

25 minutes

tempo total

Ingredientes

Creamy, tangy, salty perfection… and it’s the dip I used with yesterday’s giant crispy ground chicken cutlet 🍗🔥

I genuinely can’t stop eating it 😭

SAVE THIS RECIPE 🤤

What you’ll need: 👩🏻🍳

1/2 cup low-fat cottage cheese

1/4 cup plain Greek yogurt

1/4 cup finely chopped dill pickles (I used @grillospickles pickle de gallo available @naturesante)

1/2 tbsp pickle juice

1/2 tsp garlic powder

1/2 tsp dried dill

1/4 tsp onion powder

a little salt and pepper, to taste

Make it: ✨

Instruções

Add the cottage cheese and Greek yogurt to a mini mixer or blender and blend until smooth and creamy.

Pour into a bowl and mix in the pickles, pickle juice, seasoning, salt and pepper.

Chill for 20–30 mins if you can — it gets even better.

-

porções

25 minutes

tempo total
Começar a Cozinhar

Pronto para começar a cozinhar?

Colete, personalize e compartilhe receitas com o Umami. Para iOS e Android.