Kio’s Recipes
How To Freeze Bananas
1 serving
porções5 minutes
tempo ativo1 hour 5 minutes
tempo totalIngredientes
1 ripe banana (or as many as you want)
Instruções
Prep
Line a baking sheet with parchment paper.
Slice
Peel bananas and cut into ½ -inch thick rounds and place in a single layer on the prepared baking sheet.
Freeze until solid, or about 1 hour.
Transfer
Remove from baking sheet and transfer to a freezer-safe bag or freezer-safe airtight container.
Store in the freezer for up to 3 months. Bananas can be frozen longer and are still safe to eat but will be browner and softer.
Nutrição
Tamanho da Porção
1 banana
Calorias
105 kcal
Gordura Total
1 g
Gordura Saturada
1 g
Gordura Insaturada
2 g
Gordura Trans
-
Colesterol
-
Sódio
1 mg
Carboidrato Total
27 g
Fibra Dietética
3 g
Açúcares Totais
14 g
Proteína
1 g
1 serving
porções5 minutes
tempo ativo1 hour 5 minutes
tempo total