To Try
Cucumber Tomato Avocado Salad
4 servings
porções15 minutes
tempo ativo15 minutes
tempo totalIngredientes
1 lb Roma tomatoes
1 English cucumber
1/2 medium red onion (sliced)
2 avocados (diced)
2 Tbsp extra virgin olive oil or sunflower oil
2 Tbsp fresh lemon juice (from 1 medium lemon)
1/4 cup 1/2 bunch cilantro, chopped
1 tsp sea salt or 3/4 tsp table salt
1/8 tsp black pepper
Instruções
Place chopped tomatoes, sliced cucumber, sliced red onion, diced avocado, and chopped cilantro into a large salad bowl.
Drizzle with 2 Tbsp olive oil and 2 Tbsp lemon juice. Toss gently to combine. Just before serving, toss with 1 tsp sea salt and 1/8 tsp black pepper.
Nutrição
Tamanho da Porção
-
Calorias
261 kcal
Gordura Total
22 g
Gordura Saturada
3 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
596 mg
Carboidrato Total
17 g
Fibra Dietética
8 g
Açúcares Totais
5 g
Proteína
3 g
4 servings
porções15 minutes
tempo ativo15 minutes
tempo total